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ApollosRaven
Tulsa City-County Library
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26 to 50 of 593 items
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The Low-carb Diabetes Solution Cookbook, BookPrevent and Heal Type 2 Diabetes With 200 Ultra Low-carb Recipes

by Carpender, Dana
Book - 2016
ApollosRaven's rating:
3 out of 5 stars
Added Feb 08, 2020

Comment:

Carpender provides a good intro to the Low-Carb High Fat (LCHF) diet, popularly known as the Keto diet. In this case the one practiced by the HEAL Diabetes and Medical Weight Loss Centers founded by Dr. Eric Westman. Be sure you talk to your doctor before starting this diet, as it generally runs counter to the carb-counting, low-fat diets often recommended to type 2 diabetics, and has, as yet, few long-term studies tracking its' possible consequences to heart health. However, the American Diabetic Association does not endorse any particular diet but suggests that diabetics work with medical professionals to customize a nutrition plan to their particular circumstances, which often includes other health concerns such as obesity, kidney disease, etc.

Hymns of the Republic, BookThe Story of the Final Year of the American Civil War

by Gwynne, S. C.
Book - 2019
ApollosRaven's rating:
4 out of 5 stars
Added Feb 08, 2020

Tags (10)

Death Bakes A Pecan Pie, Book

by Washburn, L. J.
Book - 2018
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (6)

Apples and Alibis, Book

by Leeson, Gayle
Book - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (9)

A Legacy of Murder, Book

by Berry, Connie
Book - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (7)

Beyond A Reasonable Stout, Book

by Alexander, Ellie
Book - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (6)

Murder on the Mediterranean, Book

by Campion, Alexander
Book - 2014
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (8)

The Vintage Caper, Book

by Mayle, Peter
Book - 2009
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 28, 2020

Tags (9)

Death of A Chef, Book

by Campion, Alexander
Book - 2013
ApollosRaven's rating:
4 out of 5 stars
Added Jan 28, 2020

Death on the Menu, Large Print

by Burdette, Lucy
Large Print - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Jan 13, 2020

Tags (7)

Grilling the Subject, Large Print

by Gerber, Daryl Wood
Large Print - 2017
ApollosRaven's rating:
3 out of 5 stars
Added Jan 13, 2020

Tags (5)

The Paragon Hotel, Book

by Faye, Lyndsay
Book - 2019
ApollosRaven's rating:
4.5 out of 5 stars
Added Jan 13, 2020

Tags (10)

Steamed Open, Large Print

by Ross, Barbara
Large Print - 2019
ApollosRaven's rating:
4 out of 5 stars
Added Jan 10, 2020

Tags (7)

Poppy Redfern and the Midnight Murders, Book

by Arlen, Tessa
Book - 2019
ApollosRaven's rating:
3 out of 5 stars
Added Jan 06, 2020

Tags (6)

The Case of the Wandering Scholar, Book

by Saunders, Kate
Book - 2019
ApollosRaven's rating:
5 out of 5 stars
Added Jan 06, 2020

Tags (7)

The Grave Gourmet, Book

by Campion, Alexander
Book - 2010
ApollosRaven's rating:
4 out of 5 stars
Added Dec 31, 2020

Tags (7)

Summary:

"Parisian policewoman Capucine LeTellier plunges into a uniquely Parisian affair of gastronomic delights and bureaucratic intrigue to close a case that could make her career or kill it." - Novelist summary

Pride, Prejudice & Poison, Book

by Blake, Elizabeth
Book - 2019
ApollosRaven's rating:
2.5 out of 5 stars
Added Dec 30, 2020

Tags (2)

The Pint of No Return, Book

by Alexander, Ellie
Book - 2018
ApollosRaven's rating:
3 out of 5 stars
Added Dec 30, 2020

Tags (7)

Kopp Sisters on the March, Book

by Stewart, Amy
Book - 2019
ApollosRaven's rating:
3 out of 5 stars
Added Dec 30, 2020

Tags (5)

The Andromeda Evolution, Book

by Wilson, Daniel H.
Book - 2019
ApollosRaven's rating:
4.5 out of 5 stars
Added Dec 30, 2020

Tags (10)

The Body in the Wake, Book

by Page, Katherine Hall
Book - 2019
ApollosRaven's rating:
4 out of 5 stars
Added Dec 16, 2019

Tags (9)

The Art of Theft, Book

by Thomas, Sherry
Book - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Dec 16, 2019

Tags (8)

Lady Takes the Case, Book

by Casey, Eliza
Book - 2019
ApollosRaven's rating:
3.5 out of 5 stars
Added Dec 16, 2019

Tags (7)

Natalie Tan's Book of Luck & Fortune, Book

by Lim, Roselle
Book - 2019
ApollosRaven's rating:
4 out of 5 stars
Added Dec 16, 2019

Tags (9)

The Complete DASH Diet for Beginners, BookThe Essential Guide to Lose Weight and Live Healthy

by Koslo, Jennifer
Book - 2017
ApollosRaven's rating:
4 out of 5 stars
Added Dec 13, 2019
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