The Miracle of Mindfulness

a Manual on Meditation
Title rated 4.15 out of 5 stars, based on 10 ratings
Current format, Book, 1987, All copies in use.
Current format, Book, 1987, All copies in use. Offered in 0 more formats
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to…

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