A Daily Guide to Radical Self-acceptanceBook - 2016
"A 365-day action plan to realize profound self-acceptance, shore up confidence, and break undermining habits of self-criticism. Drawing on self-awareness, creativity, and mind-body connections, Beautiful You provides practical techniques for learning to be your own champion of emotional and physical wellbeing"--Page 4 of cover.
Publisher: Berkeley, California : Seal Press, 
Edition: 2nd edition
Copyright Date: ©2016
Characteristics: xxi, 416 pages ; 18 cm