A Healing Practice to Calm your Body, Clear your Mind, and Open your HeartBook - 2017
"In Deep Listening, presents Pransky's signature Calm Body, Clear Mind, Open Heart program, a journey of self-exploration that she's taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close and tender attention to your body, mind, and heart. You're taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness--mindfulness designed for healing"--Page 2 of dust jacket.
Publisher: United States : Rodale, 
Copyright Date: ©2017
Characteristics: vii, 280 pages : illustrations ; 22 cm