Plant-powered Protein Cookbook
Over 200 Healthy & Delicious Whole-food DishesBook - 2017
Satisfying and nutrient-rich dishes that will wow your palate, The Verdict is in and the evidence is overwhelming: Getting enough protein is the key to reaching wellness goals, and meat-free proteins are far and away the best options for a healthy diet. In this long-awaited collection of protein-rich recipes, the Vegetarian Times editors show you how to meet all your protein needs, with luscious, easy-to-prepare recipes that fit seamlessly into any lifestyle. What sets this cookbook apart is its focus on nutrient-rich proteins-whole foods that are good sources of other nutrients in addition to protein-rather than the pursuit of protein at all costs. There are no tricks or gimmicks, no weird ingredients or substitutions, no labels or limitations. Just delicious dishes made with whole foods that are incredibly satisfying and amazingly good for you. For over 40 years, Vegetarian Times has been at the forefront of the healthy living movement, providing healthy, delicious vegetarian, vegan, and gluten-free recipes to millions of fans, followers and subscribers worldwide. Book jacket.