Get up & Sweat

Get up & Sweat

DVD - 2016
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"Experience a high intensity workout designed for the entire family -- choose your own workout feature or do it all in 50 jam-packed minutes. Video exercise superstar Billy Blanks Jr. and Sharon take you through this exciting, easy-to-follow, feel-good soul and hip hop-based workout. You will learn several styles of dance including Line Dance, Hollywood Shimmy, Club Dancing and Old School Funk and Soul! For All Ages and Ability Levels"--Amazon.com
Publisher: Pompton Plains, NJ : BayView Entertainment, [2016]
Edition: Widescreen version
Copyright Date: ©2014
Characteristics: video file,DVD video
digital
1 videodisc (50 min.) : sound, color ; 4 3/4 in

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