Eat Smart

Eat Smart

What to Eat in A Day -- Every Day

Book - 2017
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"With its tempting all-natural, plant-based meals, Eat Smart makes it simple to boost your health and your energy. In her much-anticipated first cookbook, popular blogger Niomi Smart helps you learn to love a wide range of fresh fruits and vegetables, rather than advocating a rigid diet that restricts food options. She creates flavorful dishes filled with superfoods, herbs, and spices -- and, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity. It's never been so easy, creative, or fun to Eat Smart!" -- Amazon.com.
Publisher: New York : Sterling Epicure, 2017
Copyright Date: ©2016
ISBN: 9781454926863
1454926864
Characteristics: 255 pages : color illustrations ; 26 cm

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