Big Gal Yoga

Big Gal Yoga

Poses and Practices to Celebrate your Body and Empower your Life

Book - 2017
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"Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga" --Amazon.com.
Publisher: Berkeley : Seal Press, [2017]
ISBN: 9781580056595
1580056598
Characteristics: 202 pages : color illustrations ; 23 cm

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