Big Gal Yoga
Poses and Practices to Celebrate your Body and Empower your LifeBook - 2017
"Valerie, her yoga practice, and her body positive campaign have been featured in People, Glamour, Marie Claire, Buzzfeed, Redbook, and more, where she's been celebrated for her exciting messages about self-acceptance-both on the mat and off. Now, in this complete guide, Valerie provides both inspiration and customized instructions for yogis of all sizes and shapes, along with passionate encouragement to help readers discover newfound confidence through the transformative power of yoga" --Amazon.com.
Publisher: Berkeley : Seal Press, 
Characteristics: 202 pages : color illustrations ; 23 cm