Training Essentials for Ultrarunning

Training Essentials for Ultrarunning

How to Train Smarter, Race Faster, and Maximize your Ultramarathon Performance

eBook - 2016
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Publisher: Boulder, Colorado : VeloPress, [2016]
ISBN: 9781937716806
1937716805
9781937715458
Characteristics: 1 online resource
Additional Contributors: Rutberg, Jim

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Running2Jesus
Apr 01, 2017

An outstanding book full of specific information to help you run a better, more successful ultra. I especially like the bulls eye nutrition information and plan to apply it to my next 100-mile race.

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