Brain-based Strategies to A Better YouAudiobook CD - 2016
What if you aren't as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we'd like to change, but as neuroscientists are coming to realize, changing our behaviors isn't as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to "outsmart" our own brains to see results.
Publisher: Chantilly, Va. : Teaching Company, 
Copyright Date: ©2016
Characteristics: audio file,CD audio digital,optical 12 audio discs (approximately 12 hr.) : CD audio, digital ; 4 3/4 in. + 1 CD-ROM (PDF file ; 4 3/4 in.)
Alternative Title: Brain-based strategies to a better you