Run With Power

Run With Power

The Complete Guide to Power Meters for Running

Book - 2016
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The numbers on your wrist or computer monitor can open the gate to new methods and new personal records-- if you know how to use your data. From 5K to marathon, you can get faster, smoother, more competitive and smarter. Vance shows you how to turn the numbers into amazing performances, unlocking training secrets and eliminating uncertainty from your training.
Publisher: Boulder, Colorado : VeloPress, [2016]
ISBN: 9781937715434
1937715434
Characteristics: 352 pages : illustrations ; 21 cm

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