Yoga for Kids
Chair PilatesDVD - 2016
Refocus, energize, learn better, and have fun with this innovative program that teaches kids simple breathing and exercise techniques that can be performed while seated at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture. The simple chair Pilates exercises can be used while studying, without losing valuable time and focus.
Publisher: Rancho Palos Verdes, CA : Wonderscape Entertainment, LLC, 
Edition: Widescreen version
Characteristics: 1 videodisc (28 min.) : sound, color ; 4 3/4 in digital,optical video file,DVD video
Alternative Title: Chair pilates