The Pescetarian Plan
Whittle your Waistline, Boost Longevity and Brainpower, and Love your FoodeBook - 2014
-- The Pescetarian Plan-- Inspired by the traditional Mediterranean way of eating ("pesce "is the Italian word for "fish, "and "pesca "is Spanish for "fishing, "thus the alternate spelling "pescatarian)", veteran nutritionist Janis Jibrin, M.S., R.D., offers step-by-step portion- and meal-planning instructions, including -- --Bob Greene, author of -- --Rebecca Reeves, Dr.P.H., former president of the Academy of Nutrition and Dietetics "Better sex through diet? Yes! In addition to weight loss and brain and heart health, that's one of the impressive benefits of this vegetarian-plus-seafood diet. Furthermore, From the Hardcover edition.
Publisher: New York : Ballantine Books, 
Characteristics: 1 online resource
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