Living the Mediterranean Diet
Proven Principles & Modern Recipes for Staying HealthyeBook - 2015
Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight. Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair.
Publisher: Berkeley, CA : Ulysses Press, 
Copyright Date: ©2015
Characteristics: 1 online resource
Alternative Title: Mediterranean diet
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