Bodybuilding Anatomy

Bodybuilding Anatomy

eBook - 2015
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Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.
Publisher: Human Kinetics 2015
ISBN: 9781492509363
1492509361
9781336010116
1336010118
Characteristics: 1 online resource ()

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