Inches Off! Your Tummy

Inches Off! Your Tummy

The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt A Flat Belly

eBook - 2013
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Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day.In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day&́#x1b;p0b4susing compound exercises to hit virtually every muscle in the body with each rep&́#x1b;p0b4swhile also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day.With more than 6 million books in print and 3 million online weight-loss clients via, Jorge Cruise is one of the most successful fitness and diet authors on the planet&́#x1b;p0b4sand his newest book franchise launches now."Jorge Cruise has answers that really work and take almost no time. I recommend them highly."&́#x1b;p0b4sAndrew Weil, MD"Jorge Cruise sets you up to win!"&́#x1b;p0b4sAnthony Robbins
Publisher: Emmaus : Rodale, 2013
ISBN: 9781609614980
Characteristics: 1 online resource


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