Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Doctors Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with parents, spouses, children, friends, coworkers, and even yourself.