The Wellness Kitchen

The Wellness Kitchen

Fresh, Flavorful Recipes for A Healthier You

eBook - 2014
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Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfyi.
Publisher: Cincinnati : F+W Media, 2014
ISBN: 9781440574429
Characteristics: 1 online resource (642 p.)

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