Taking Charge, Making ChangesTaking Charge, Making Changes
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Streaming Video, 2012
Current format, Streaming Video, 2012, , All copies in use.
Streaming Video, 2012
Current format, Streaming Video, 2012, , All copies in use. Offered in 0 more formats
Here's the reality: in this country, epidemic rates of obesity, diabetes, breast cancer and heart disease add up to one of the worst mortality rates of any industrialized nation. For the first time in modern history, our children are at risk for having a shorter lifespan than previous generations. Here's the good news: you can improve those odds with simple steps. It's not about getting thin. It's not about climbing mountains. It is about getting started... one small step at a time. Host Jillian Michael's role as motivator and fitness role model stems from her own personal journey for wellness. She'll introduce you to four families who share their inspirational stories of how they took charge, made changes, and just may have saved their health in the process.
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