The Women's Health Big Book of ExerciseseBook - 2009
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
Publisher: New York, NY : Rodale, 2009
Characteristics: 1 online resource : color illustrations
Alternative Title: Women's health (Emmaus, Pa. : 1986)
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