The Four Gifts of Anxiety
Embrace the Power of your Anxiety and Transform your LifeeBook - 2015
Unlock anxiety's powerful gifts! It's time to break free from the tight grip of anxiety and live the life you've always wanted. The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms. Each chapter illuminates your gifts and helps you better understand your anxious feelings, so that you can take charge of any situation r.
Publisher: Avon, Massachusetts : Adams Media, a divion of F W Media, c2015
Characteristics: 1 online resource (359 p.)
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