Living Candida-free

Living Candida-free

100 Recipes and A 3-phase Program to Restore your Health and Vitality

eBook - 2015
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"From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet-in three stages and 100 recipes. Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year. Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of substitutions; and delicious, satisfying recipes that anyone can prepare. "-- Provided by publisher.
Publisher: Boston, MA : Da Capo Lifelong Books, [2015]
ISBN: 9780738217765
073821776X
0738217751
9780738217758
Characteristics: 1 online resource
Additional Contributors: Nakayama, Andrea

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pattypi
Aug 20, 2016

Very interesting approach to eating and its relationship to your health.

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pattypi
Aug 20, 2016

You are what your body can do with what you eat.

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