Life Is Spiritual Practice

Life Is Spiritual Practice

Achieving Happiness Through the Ten Perfections

eBook - 2015
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With this guide, find, and keep, true happiness by discovering and practicing Buddhism's ten virtues.

Discover the ten perfections--qualities of the heart and mind that cultivate happiness, wisdom, and compassion--and learn how to bring them into your life with this in-depth practice manual. Life Is Spiritual Practice carefully lays out the perfections, or paramis : the Buddha's foundational teaching for true happiness.
Generosity * Ethical Integrity * Renunciation * Wisdom * Wise Effort * Patience * Truthfulness * Resolve * Loving-Kindness * Equanimity
Drawing on her more than twenty years of teaching experience, Jean Smith teases out the subtleties of the perfections and offers helpful exercises, real-life examples, and instructions for an independent self-retreat for their practical application. With this book in hand, embody the ten perfections and achieve lasting happiness, regardless of your spiritual tradition.
Publisher: Boston : Wisdom Publications, 2015
ISBN: 9781614291732
161429173X
9781614291572
1614291578
Characteristics: 1 online resource

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