88 Natural Remedies

88 Natural Remedies

Ancient Healing Traditions for Modern Times

eBook - 2013
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Runny nose, watery eyes, sinus headache? Don't reach for the Claritin. Instead, learn how to treat seasonal allergies with nasal lavage, a time-honored practice. Upset stomach? Forget chalky antacids; instead wear an acupressure wrist band or chew on a teaspoon of fennel, favored by Indians for combating the effects of spicy food. Fight insomnia with valerian root, the leading natural herb to promote quality sleep with no side effects.
Publisher: Washington, D.C. : National Geographic, [2013]
Copyright Date: ©2013
ISBN: 9781426210471
1426210477
Characteristics: 1 online resource : color illustrations
Alternative Title: Eighty-eight natural remedies

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