The DASH Diet for Beginners

The DASH Diet for Beginners

The Guide to Getting Started

Book - 2013
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The DASH diet is the last diet you will ever need to go on. It is a scientifically proven way to permanently reduce blood pressure and lose weight ... It has been shown to promote weight loss and significantly lower the risk of cancer, diabetes, and osteoporosis ..."--Page 4 of cover.
Publisher: Berkeley, CA : Sonoma Press, [2013]
Edition: First edition
ISBN: 9780989558624
Characteristics: viii, 339 pages : color illustrations ; 23 cm
Additional Contributors: Sonoma Press


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