Balanced Raw

Balanced Raw

Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality

eBook - 2013
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A growing number of health practitioners--as well as restaurants and celebrities such as Sting, Madonna, and Beyonce--are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal.  Balanced Raw  eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!

Publisher: Beverly, Massachusetts : Fair Winds Press, 2013
ISBN: 9781610587419
1610587413
Characteristics: 1 online resource

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