The Self-esteem Workbook for Teens

The Self-esteem Workbook for Teens

Activities to Help You Build Confidence and Achieve your Goals

eBook - 2013
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The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.
Publisher: Oakland, CA : New Harbinger Publications, Inc., 2013
ISBN: 9781608825844
1608825841
Characteristics: 1 online resource (pages cm.)

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