Fresh & Healthy DASH Diet Cooking

Fresh & Healthy DASH Diet Cooking

Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great

Book - 2012
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Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, every recipe is satisfying, full of flavor, and DASH-diet compliant. Each dish has been fully evaluated by a dietician and comes with complete nutritional information to help readers plan meals. With easy, step-by-step instructions and helpful cooking tips, this book is an indispensable source of inspiration for getting the most from this new nutritional program.
Publisher: Berkley, CA : Ulysses Press, c2012
ISBN: 9781612431147
Characteristics: 144 p. : col. ill. ; 23 cm
Additional Contributors: Kadey, Matt


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