Plyometric Cardio CircuitDVD - 2011
"Insanity is an extreme and physically demanding workout. This is not for beginners or individuals with any medical condition which may be compromised by extreme cardio and strength exercise."--Container.
Publisher: Santa Monica, CA : Beachbody, c2011
Edition: Rev. 101711
Characteristics: 1 videodisc (42 min.) : sd., col. ; 4 3/4 in
Alternative Title: Plyometric cardio circuit