The Miracle of Garlic

The Miracle of Garlic

Practical Tips for Health and Home

Book - 2013
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The Miracle of Garlic is a compact yet comprehensive and authoritative guide to garlic, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of garlic, its importance in the Mediterranean diet and its popularity around the world. The author discusses whether garlic is a miracle medicine, a valuable natural remedy, or just a useful part of a healthy diet. The first part outlines the varieties of garlic and how to grow it. A digest of the contents of garlic and how they affect health is followed by guidance on how to choose, use and store garlic. The second part offers well-tested recipes for well-loved garlic-containing dishes from around the world. The final part offers help on how to use garlic safely to aid health. The A-Z of ailments that can respond to garlic includes the possible causes of each ailment, how garlic can help, and how best to use garlic.
Publisher: London : Watkins Pub. ; New York : Distributed in the USA and Canada by Sterling Pub. Co., 2013
ISBN: 9781780284996
1780284993
Characteristics: viii, 136 p. ; 19 cm

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