Rewiring your Brain for Maximum Resilience and Well-beingBook - 2013
"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.
Publisher: Novato, California : New World Library, 2013
Characteristics: xxx, 433 pages : illustrations ; 22 cm