Bouncing Back

Bouncing Back

Rewiring your Brain for Maximum Resilience and Well-being

Book - 2013
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"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.
Publisher: Novato, California : New World Library, 2013
ISBN: 9781608681297
1608681297
Characteristics: xxx, 433 pages : illustrations ; 22 cm
Additional Contributors: Hanson, Rick (Psychologist)

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