Lose Weight, Stay Healthy, and Live Longer With the Simple Secret of Intermittent FastingBook - 2013
This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days.
Publisher: New York : Atria Books, 2013
Edition: 1st Atria Books hardcover ed
Characteristics: 212 p.,  p. of plates : col. ill. ; 22 cm
Alternative Title: Fast diet