Just B Live

Just B Live

Foam Roller Core Workout

DVD - 2012
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An intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches.
Publisher: [United States] : BayView Entertainment, [2012]
Characteristics: 1 videodisc (79 min.) : sd., col. ; 4 3/4 in
Alternative Title: Foam roller core workout


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