Easy Yoga for Easing PainDVD - 2012
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Publisher: [Brighton, MA] : Distributed by PBS Distribution, c2012
Edition: Widescreen version
Characteristics: 1 videodisc (53 min.) : sd., col. ; 4 3/4 in