Chicken Soup for the Soul

Chicken Soup for the Soul

Shaping the New You : 101 Encouraging Stories About Dieting and Fitness-- and Finding What Works for You

Book - 2010
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A collection of 101 true personal stories from regular people about dieting and fitness.
Publisher: Cos Cob, CT : Chicken Soup for the Soul Pub., c2010
ISBN: 9781935096573
1935096575
Characteristics: xiv, 385 p. : ill. ; 22 cm
Alternative Title: Shaping the new you

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TheMissFemale
May 30, 2012

Half way through reading it. There is tons of fun stories which are completely true about taking the steps to getting healthy. Its definitely an enjoyable read.

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