Raising the Bar

Raising the Bar

The Definitive Guide to Pull-up Bar Calisthenics

eBook - 2012
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The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides enough variety to keep you challenged and surging to new heights for a lifetime of cool moves and ever-tougher progressions!
Publisher: New York : Dragon Door Publications, 2012
ISBN: 9780938045922
093804592X
Characteristics: 1 online resource : col. ill

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