Raising the Bar
The Definitive Guide to Pull-up Bar CalisthenicseBook - 2012
The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides enough variety to keep you challenged and surging to new heights for a lifetime of cool moves and ever-tougher progressions!
Publisher: New York : Dragon Door Publications, 2012
Characteristics: 1 online resource : col. ill