The Yoga of Pregnancy

The Yoga of Pregnancy

A 40-week Journey of Narrations, Intentions, Meditations, Affirmations and Yoga to Help You Connect With your Unborn Baby

eBook - 2012
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Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Publisher: Forres, Scotland : Findhorn Press, 2012
ISBN: 9781844098965
Characteristics: 1 online resource : col. ill
Alternative Title: Week by week


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