Rodney Yee's Power up Yoga

Rodney Yee's Power up Yoga

DVD - 2013
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Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level. Includes: Upper Body Tone; Core Challenge; and Lower Body Lengthen.
Publisher: Louisville, CO : Gaiam Americas, c2013
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Yee, Rodney
Gaiam Americas, Inc
Alternative Title: Power up yoga


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