The Compassionate-mind Guide to Recovering From Trauma and PTSD

The Compassionate-mind Guide to Recovering From Trauma and PTSD

Using Compassion-focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

eBook - 2013
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In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.
Publisher: Oakland : New Harbinger Publications, 2013
ISBN: 9781608828630
1608828638
9781608828623
160882862X
Characteristics: 1 online resource
Additional Contributors: James, Sophie

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