Eat to Boost your ImmunityBook - 2012
Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses. This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality. Information is organized by theme--food, ailment, and recipe--making this your complete go-to source for immunity-boosting nourishment.
Publisher: London : Duncan Baird Pub., c2012
Edition: Fully rev. and updated ed
Characteristics: 160 p. : col. ill. ; 24 cm