Taming the Tiger Within
Meditations on Transforming Difficult EmotionseBook - 2004
Draws on spiritual insights, combined with concise meditations, reflections, and contemplations, to present techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life.
Publisher: New York : Riverhead Books, 2004
Characteristics: 1 online resource (295 p.)