A Course in Weight Loss

A Course in Weight Loss

21 Spiritual Lessons for Surrendering your Weight Forever

Book - 2010
Average Rating:
Rate this:
"21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Willimason refers to as 'conscious weight loss. Addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your Divine perfection. This forgetfulness has confused not only your mind but also your body .... As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well ... A deep, sacred journey, ... you will learn to shift your relationship with yourself--and your body-- from one of fear to one of love."
Publisher: Carlsbad, Calif. : Hay House, 2010
Edition: 1st ed
ISBN: 9781401921521
Characteristics: 299 p. ; 24 cm


From the critics

Community Activity


Add a Comment

Nov 11, 2017

I found this book to be helpful in digging deeper beyond the surface level of weight issues.

Snokitti77 Apr 20, 2014

I like the mind-body-spirit approach, but some of her opinions are just that: opinions, and I'd have to disagree with her.

Dec 12, 2012

For anyone who is not just looking for a quick fix, but is willing to take the time to work on their issues, I believe this is this answer!

May 01, 2012

Very good book - wife says it helped her to calm hunger pangs. She recommends this to anyone who would like to get closer to their target weight.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at HCL

To Top